Trigger Translation Journals

Trigger Translation Journals are tools for gaining insight into what’s bothering you about a particular situation, person or idea.

Every journal is handmade.

The Somatic version includes a body map that will help you

translate your body’s dis-stress messages.

Journals can be purchased HERE.

They are great to use after meetings, difficult conversations with loved ones, seeing troubling news on the Internet or television, and really any time you can use some extra clarity on how you’re feeling.

Each journal also includes a self-care technique to help you calm

your body as well as your heart and mind.

BOTH VERSIONS CURRENTLY AVAILABLE IN SKY BLUE, BURGUNDY, OR MYSTERY (YOU’LL SEE…). Make a note of your choice when purchasing.

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