jihanmcdonald

Get in touch

I believe in choice.
So I'm offering you three choices to congratulate yourself!

The Little Book
of Self-Care

Option 1

An origami mini-book

with tips & reminders that you can't do anything if

you're not breathing!

Available as a PDF.

I Want This!

Ancestry Meditation

Option 2

A guided visualization meditation to center your vision, calm your mind, and replenish your spirit through ancestral connection.

Available as a private SoundCloud link.

I want this!

Some Practices for
Spirited Activism

Option 3

An ebook that outlines some basic principles & practices for centering spirit in organizing.

Available as a PDF.

I Want This!

Interested in another offering?

I also believe in indulging yourself while you can.

All of these offerings are also available in the store

if you're interested in checking out more than one.

Give me more!

I believe in choice.
So I'm offering you three choices to congratulate yourself!

The Little Book
of Self-Care

Option 1

Ancestry Meditation

Option 2

Some Practices for
Spirited Activism

Option 3

Interested in another offering?

Discover

Contact

jihan.mcdonald@gmail.com
Oakland, California, Earth,
The Milky Way

Social

Stay connected

I believe in choice. So I'm offering you three choices to congratulate yourself!

The Little Bookof Self-Care

Option 1

Ancestry Meditation

Option 2

Some Practices forSpirited Activism

Option 3

Interested in another offering?

Discover

Contact

jihan.mcdonald@gmail.comOakland, California, Earth, The Milky Way

Social

Stay connected

I believe in choice.
So I'm offering you three choices to congratulate yourself!

The Little Book
of Self-Care

Some Practices for
Spirited Activism

jihan.mcdonald@gmail.com
Oakland, California, Earth,
The Milky Way