Mindfulness as Ether-Real Download: The Receiving Quality of Mindfulness

July 10, 10-11:30a pst - FREE

**This offering is for teens of color.

Mindfulness is about a state of being in which are open to not only ourselves but the larger energetic world that we cohabitate within. In this offering, we'll be exploring ways that mindfulness and meditation can be seen and experienced as downloads from your ether-real self and practicing ways to open ourselves to that wisdom and guidance.

Offered through iBme.

Rainbow Family Mindfulness Sits

July 13, 3:30-4:15p pst/6:30-7:15p est - FREE

Anyone who holds any of the LGBTQIA+ identities is welcome to attend! This is an invitation and opportunity to share your mindfulness practice in a welcoming, open, and accepting space. Practice in community is vital to engaged mindfulness and having a group that can compassionately witness and hold the particular realities of being queer can support healing and personal growth.

Offered through iBme.